About

Welcome to my spin / sports blog!  I’ve been living in San Francisco for a little over 8 years, and about 2 years ago, I decided I wanted to extend my love of fitness and music into a certification in teaching spin.  And I absolutely love it.  I have been teaching for two years as my “side” job, mostly at the YMCA.  The people there are wonderful, and there is nothing better than getting a great workout and motivating others while you do it.

It was time to share some of my playlists with my friends and anyone else interested in a few new rides, so I have started this blog.

I am about to start training for my first half ironman distance triathlon in November – wish me luck and share some good tune ideas while  you are at it!

Leave a comment